【题目】It is observed that Internet addicts spend most of their time surfing the Internet without a certain purpose.   __【1】_ The Internet is one powerful network, which holds the potential to keep you hooked on for hours. Here is some advice on how to get over Internet addiction.

●Accept that you are addicted to the Internet. It's the first step towards getting over it. Internet addiction is one of the most dangerous forms of addiction, because, at first, you don't even realize that you're an addict. Analyze your day­to­day routine, and cheek it. _【2】__

●Develop a hobby. Our mind always needs something to keep it engaged. Learning to play an instrument, paint, sing, dance, etc., can be of great help to keep yourself positive. The time spent practicing an art is worthwhile.   __【3】__

●Use reference books. These days, school students are making use of Internet sources for completing homework and project work. Using ready­made notes to do your homework would not only make you lazy and addicted to the Internet, but also weaken your analytical ability. _【4】_ The process of reading and analyzing information can also keep them away from the Internet.

●Go to bed early. Staying up late is one of the main reasons most people get hooked on the net. _【5】__ By going to bed early, you can get rid of this addiction, and it will also keep your mind and body in a healthier state.

A. Scientists advise students to develop a hobby at first.

B. This behavior is widely believed to be a dangerous habit.

C. Before you surf the Internet, you should set the time limit first.

D. Students must be encouraged to make good use of reference books.

E. Only then can you take some positive steps towards getting over this habit.

F. Once we get into the habit of sleeping late, we tend to search for things to do online.

G. When you are doing something worthwhile, the mind becomes relaxed and more focused.

【语篇解读】本文是一篇说明文，文章主要介绍了一些攻克网瘾的方法。